6/21/2011

Prenatal vitamins and hair growth

There were isolated cases of pregnant women taking prenatal vitamins, have noticed an increase in hair growth and thickness. However, there is still no formal scientific studies to confirm that is indeed the case. How is the growth of hair attached to take prenatal vitamins? What are the components of prenatal vitamins?


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Thanks to satisfy the needs of pregnant women, prenatal vitamins differ from a typical multivitamin with high levels of calcium,iron and folic acid. These three vitamins are especially important for pregnant women. Folic acid has been shown to prevent spina bifida, a birth defect involving the neural tube, which then evolves in the central nervous system of a normal human body. Pregnant women need more calcium because they need stronger bones to be able to carry the child. They also need more iron in the body during pregnancy, because it helps the body to new blood to bring nutrients and oxygen to thechild.

So how do they affect hair growth?

Folic acid in particular, is a key component of many forms of hair growth because it contributes to the formation of new cells. And 'one of the many B vitamins and accelerates the production of new cells to replace old ones. In addition to preventing birth defects, folic acid can cause hair grow faster and the strands to become thicker.

The jury is still out on whether that prenatal vitamins really helphair grow faster. This is an interesting side effect, however, because pregnant women tend to lose hair about three months after birth due to hormonal changes in the body.

If you want to make your hair grow faster during and after pregnancy, eating plenty of fruits and vegetables contain flavonoids. They are antioxidants that may promote hair growth and protect the hair follicles as well. Use shampoos and conditioners that contain biotin and silica. In addition, make sure yourfood is enough vitamin E, inositol, biotin, vitamin C with bioflavonoids and coenzyme Q10.



Prenatal vitamins and hair growth
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