10/27/2011

Hair Loss - Why Herbal Supplements Work

Just imagine, if you could stop hair loss and re-grow hair with an herbal supplement. Well you can. How, you ask? Well first lets understand the hair cycle and what causes this type of loss in humans.


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The normal hair cycle is to grow at about six inches a year for two to six years. Then the hair strand will rest for up to six months before falling out. A new strand will then replace the one that fell out. This is the normal process, but eventually, some of us will experience hair loss in our life time.

In females, hair loss can be caused by such things as stress. Stress can come from several sources, for example, giving birth, infections, loss of a loved one, etc. Also hormonal imbalance and thyroid infections can cause females to lose their hair.

In men, their major cause of hair loss ( male pattern baldness) is caused by something totally different. The hormone, DHT (dihydrotestosterone), is the primary cause of hair loss in men. Women can develop a small amount of DHT, but not to the extent that men do.

DHT is formed from the male hormone testosterone combing with the enzyme, 5 alpha reductase. The DHT then circulates in the blood stream, finding its way and attaching itself to a hair follicle. By attaching to the hair follicle, it prevents nutrition from being absorbed by the follicle and its associated hair strand.

Not getting the required nutrients will cause the hair strand to quit growing and eventually fall out. The follicle will start to shrink and finally dying, if the DHT is not removed.

Now with that knowledge, you can understand that the key to stopping hair loss, and growing hair is controlling DHT, testosterone, the enzyme 5 alpha reductase and providing the proper nutrients to the hair follicle and the hair strand.

To control DHT, saw palmetto has been found effective in regulating DHT in the male and female body. It does this by blocking the 5 alpha reductase.

Other herbs or elements needed for hair growth are nutrients such as:
Zinc: Is required for motivating the oil in the scalp and the follicles. Vitamins: Vitamins A, B, C and E are important for the growth and strength of the hair. Methylsulfonylmethane (MSM): It is found in foods and allows your hair to grow longer and faster by increasing the hair cycle.

These are just some of the herbs and elements needed to stop this loss and re-grow the hair.



Hair Loss - Why Herbal Supplements Work
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10/25/2011

Which Vitamins Practically Guarantee Faster Hair Growth?

It may come as a slight surprise but you can actually enhance the growth of your hair by focusing on certain vitamins. Now it can be quite easy to try out the latest and greatest hair loss product on the market. It seems like everyone wants that quick fix in order to regrow their hair as fast as possible.


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It takes time to get your hair growing back. After all, more than likely your hair started falling out gradually right? This is something that many people fail to actually think about.

If you want to grow hair that's thicker and more vibrant, vitamin B is one of the best vitamins to get more of in your diet. There are four categories of this vitamin that are dedicated to healthy hair growth. They are B3, B5, B6 and B12. You may have heard of another one that's often classified with these vitamins called biotin. Biotin is known for triggering nail growth, skin cell development and the growth of hair cells.

3,000 mcg of biotin each day will do the trick. You also can't forget about foods containing B vitamins such as apricots, potatoes, cabbage and egg yolk.

Bald spots can occur in your scalp from a lack of sufficient circulation. This problem will certainly grow to become a larger one if left untreated. What can you do about this? You may want to get more vitamin C and E into your body. Vitamin C isn't just for maintaining and building a healthy immune system, it also helps strengthen blood vessels in your scalp. This will allow more blood to pass through and reach your follicle roots resulting in an increase of hair growth.



Which Vitamins Practically Guarantee Faster Hair Growth?
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10/24/2011

Products For Hair Loss - Scalp Med, Provillus and Others

Products for hair loss have come a long way in the past decade or so. Chemicals like minoxidil and finasteride have been proven to regrow hair and are now widely available. Let's take a look at three current products for hair loss: Propecia, Scalp med, and Provillus.


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Propecia--You need a prescription to order Propecia, which contains the chemical finasteride. In a 5-year study of men with mild to moderate hair loss, 48% of those treated with Propecia experienced some regrowth of hair, and a further 42% had no further loss.

Propecia is strictly for men. According to the Propecia website: "Women who are or may potentially be pregnant must not use Propecia and should not handle crushed or broken Propecia tablets because the active ingredient may cause abnormalities of a male baby's sex organs."

There are also unfortunate side effects associated with Propecia. A percentage of men have suffered from erectile dysfunction, impotence, and depression. Many of these men claim the sexual side effects are irreversible.

Provillus--Provillus is one of the bestselling products for hair loss. No prescription is required. The active ingredient in Provillus is minoxodil, which has been clinically proven to slow or stop hair loss and promote hair growth. Minoxidil is safe for women. In fact, Provillus sells a women's version of their product which is also very popular.

Minoxidil has no sexual side effects and is perfectly safe to use. The only side effects are itchy scalp and dandruff. Provillus contains moisturizers to counteract the dryness. In addition to the topical solution (which contains the minoxdili), Provillus comes with a dietary supplement full of vitamins, minerals, and herbs that encourage healthy hair growth.

Scalp Med--Like Provillus, Scalp Med does not require a prescription. In fact, Scalp Med is very similar to Provillus in many respects. It also contains minoxidil plus moisturizers to combat the itchiness. It also provides additional vitamins, minerals, and other nutrients. And there's a Scalp Med for women.

The big difference is price. Scalp Med is 0 for a 6-month supply, while Provillus is only 9 for a 6-month supply. I can't see any possible reason for Scalp Med to be that much more expensive.

In conclusion, all of the above products for hair loss should work to some degree. The possible irreversible sexual side effects of Propecia is a stumbling block for many potential users, however. And getting a prescription can be a nuisance.

Provillus is a much better value than Scalp Med. The cost of Provillus works out to a little over a a day. I think most men who suffer from male pattern baldness would gladly pay that to have some hair back. Combine the value of Provillus with its safety and effectiveness, and I think it's fair to say Provillus is one of the best products for hair loss available today.



Products For Hair Loss - Scalp Med, Provillus and Others
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10/22/2011

Height Pills Don't Work! Exercises Do! Here's How to Grow Taller!

Many people turn to the aid of harmful hormone pills and injections just to add inches to your height. Height pills or growth supplements are just myths as most of them, if not, all of them do not work. They would only yield short and long term side effects. What really works to increase your height is doing exercises coupled with correct dieting. While it is true that height increase slows down especially after puberty, it does not necessarily stops. People can still grow taller even if they are already adults just by doing regular exercises and right dietary habits. 


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Working out or exercising regularly strengthens your spinal cord and helps you keep the right body posture without having to rely on height pills that do not work. Exercising or working out does not require a gym or exhausting physical work. In fact, simple daily activities can be considered as forms of exercises. Walking is a form of exercise and can be a way to increase height especially if you place the entire foot on the ground. Sitting up straight is just as an effective method of adding inches to your height. All you have to do is sit up straight while reading, writing, or working.

Instead of resorting to height pills or growth supplements to increase your height, it is better to start having the right dietary habits. These habits include drinking a lot of milk and taking as much milk products as you can. More so, it is not enough to eat balanced meals; meals should be taken on proper time, avoiding excess fat and carbohydrates. It is advisable to eat food rich in whey protein as it is a good source of adding inches to your height.



Height Pills Don't Work! Exercises Do! Here's How to Grow Taller!
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10/21/2011

Grow Hair Fast: 7 Steps To New Hair Growth In Just 3 Months

Would you like to Grow Natural Hair fast? Well let us discuss several ideas to help you do just that.


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1. The first thing you want to do is to keep clear of straighten your hair. When you straighten your mane the heat will destroy and dry out your mane and scalp causing hair loss.

2. Use superior herbal oil in Mira hair oil, merely apply the oil onto the scalp every week and leave in for 25 minutes then rinse out. If you want your hair to grow really fast and accomplish that by natural means, you must continue to keep oiling it on a daily basis & also make use of the oil I just stated previously mentioned.

3. Make use of a health supplement referred to as Biotin or prenatal pills. Biotin and prenatal pills pack a powerful punch when it comes to delivering all the nutrients you need for faster hair growth. You have to try to remember that if you take only Biotin independently then you have to have at the very least 2500 mg to help growth.

4. Wash your hair with a natural scrub only. Commercial shampoos will strip away natural oils and decelerate hair growth. Sebum is crucial to the development of healthy hair.

5. Obtain and use selenium mineral supplements as it has been proven to help the growth progression of your mane. Other great nutrients are calcium and magnesium mineral supplements.

6. Take in lots of fruits. Fruits berries and nuts all consists of all the necessary vitamin supplements you'll need to help really encourage natural hair growth.

7. You require tons of protein in your diet plan protein generates keratin which is what your locks is made from.

8. Use a good herbal oil to have a good scalp massage. A good scalp massage will help circulation to the scalp and that is certainly the excellent and all-natural way to grow long hair fast. A scalp massage therapy is done by simply massaging your scalp in a round motion using the point of your fingers. Start from the base of your skull to your forehead. To make the scalp massage even more valuable use Mira hair oil with the massage. The best frequency of using this oil is twice a week, you will want to make sure you leave the oil as long as possible as the oil works better the longer it seeps onto the scalp.

There are the uncomplicated steps that help to Grow Natural Hair. Abide by all these methods and you will see great changes in a few short weeks.



Grow Hair Fast: 7 Steps To New Hair Growth In Just 3 Months
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10/20/2011

Hair Loss Treatment For Women - Solutions For An Overlooked Problem

Despite what you may have heard about the percentage of women who will suffer serious hair loss during their lives being minuscule compared to the half of all men fifty and over who will experience it, the reality is quite different. Studies have no shown that over 60% of women past the age of sixty will actually have some hair loss.


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Because, however, hair loss may come later in life, and be less severe for women than it is for men, pharmaceutical companies searching for cures to male pattern baldness are not as invested in seeking a hair loss treatment for women. And many women who experience hair loss do so as a side effect of an underlying disease.

Women's hair loss treatment often focuses on treating the diseases, like cancer, which are causing it. Chemotherapy is notorious for causing hair loss, and once a woman has completed her course of chemotherapy, her hair growth resumes.

Very few women suffer from the degree and permanence of hair loss which afflicts men, hair loss treatment for women takes a different approach. Most women recover from their hair loss naturally; very few men will experience any re-growth without intervention. And while many men have significant or even complete hair loss, women's hair loss is usually limited to some thinning instead of actual baldness.

Hormonal-Related Hair Loss
Research has indicated that, as women have a decrease in their estrogen production after menopause, they also have an increased incidence of hair loss. There is reason to think that the estrogen loss and hair loss are related, and that replacing the estrogen with birth control pills will be effective as a hair loss treatment for women.

And birth control pills have, in fact, proven effective as a hair loss treatment for women.

Birth control pills, however, can produce undesirable side effects, and those using them fora hair loss treatment for women should monitor themselves carefully.

TE
The condition telogen effluvium produces an overall thinning of the scalp hair, and is caused either by a hormonal imbalance or a vitamin deficiency. With telogen effluvium, a larger than normal number of hair follicles enter their resting state simultaneously while remaining capable of producing healthy hair. TE is easily treatable with copper peptide spray, which was created specifically to shorten the time that hair follicles remain dormant.

Hair loss treatment is a big business, but the reality is that there are only a handful of substances which have been proven to work effectively in restoring hair growth. The key to a successful hair loss treatment for women is to get the proper diagnosis for the condition underlying your hair loss, and then research the recommended hair loss treatments for womwn to find the one with the most proven track record.



Hair Loss Treatment For Women - Solutions For An Overlooked Problem
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10/19/2011

How to Grow African American Hair - Fast Hair Growth Tips

African Americans often have curly and kinky hair. But to keep up with the trend, most women of this race have straightened their hair through various methods. Some have chemical relaxed their hair while the others choose to use the hot hair tools such as the iron and blow dryer. Unfortunately, the use of harsh chemicals and intense heat for the hair only results in dry hair prone to split ends.


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Now the question is how then can these African American women grow their hair longer in a healthier fashion? Hair experts point to keeping the moisture of the hair to more than 15 percent. Normally, a person's hair moisture is from eight to 10 percent. But when a woman frequently uses hair styling tools that utilize high heat such as the blow dryers as well as the flat and curling irons, the tendency is for the hair to become dry and brittle. This then lowers the hair's moisture content to even below the normal eight percent.

There are several simple techniques that African American women can follow to attain longer hair faster. The key is to be consistent in practicing these methods to achieve the desired hair length.

Natural products. One of the most important tip is to stay away from products that contain harsh chemicals. In other words, go natural. You can start by developing the habit of always reading the label of the hair products you purchase. What you should aim to get are those that use natural oils to keep your African American hair moisturized up to the ends.

You must understand that the hair, just like the body, needs vitamins for nourishment. So what you should do is look for nutrients such as essential fatty acids, Omega 3, Omega 6 and natural oils such as olive, safflower oil, jojoba, sunflower oil and wheat germ.

Eat right. To supplement the natural hair products you use, make sure you also eat the right diet especially one rich in the essential fatty acids. To benefit from these fatty acids, opt for the polyunsaturated ones such as the linoleic acid and alpha-linolenic acid. These two are part of the Omega 6 family. They can be found in vegetables notably the green leafy ones, nuts, grains, fruits and seeds.

Moisturize often. Practice shampooing and conditioning your hair often using the natural hair products. If you can do it every day, so much the better but please don't wash your hair just once a month. After rinsing, use an additional hair lotion.

Treat with hot oil. You can do this at home to save time and money. As always, go natural. Try mixing olive oil and safflower oil and heat it in the microwave oven for about 10 to 15 minutes. When warm, apply this on your scalp.

Be gentle. Treat your hair with gentleness as often as you can. It's your crowning glory after all. So make it a point to follow the first steps on a regular basis and for sure, you're on your way to having a healthy and faster growing African American hair.



How to Grow African American Hair - Fast Hair Growth Tips
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